Services I Offer
Anxiety & Mood Disorders
I use evidenced based strategies, including cognitive behavioral therapy (CBT) for anxiety and mood disorders which explores the relationship between our thoughts, feelings and behaviors. I will provide you with valuable tools to cope with life’s obstacles to facilitate meaningful change.
I have experience in treating Obsessive Compulsive Disorder (OCD) using exposure with response prevention (ERP), the gold standard approach to treating this disorder. I flexibly apply this treatment with clients in my practice.
I have experience helping clients with varying eating disorder presentations at various stages of their recovery process. This includes behaviors such as, food restriction, binge eating, purging, obsessive exercise, body dysmorphia as well as body dissatisfaction. I am here to guide and support you through this process.
Using practices with research and clinical support, I currently provide treatment for individuals who have experienced trauma. Specifically, I utilize the Trauma Resiliency Model to teach skills to individuals experiencing traumatic stress reactions..